Workout Tips and Tricks For the Holidays

The sugar rush of Halloween is finally over and now we have our sights set on that big beautiful bird coming in a few weeks. And after that, all the Christmas goodies brought into our homes. I know th

Kicked Up Cranberry Sauce

What is your favorite part of Thanksgiving dinner? Everyone has their thing. Some people can’t get enough of the mashed potatoes with gravy, others need that green bean casserole or it doesn

Crockpot Pumpkin and Sweet Potato Curry

You know those nights where you literally cannot think of one thing to make for dinner (besides cold cereal).... If you're like me, this happens just about every other night! Between kids, carpool

Fun Halloween Ideas

    Halloween is this week! Here are some fun, healthy options for Halloween that are fast to put together.  Most of these ideas have ingredients that you probably already have on

Perfectly Satisfying Homemade Chili

As the weather turns cold, I find myself with new cravings. My desire for salad and the fresh fruit of summer changes to needing everything pumpkin flavored with hints of cinnamon. But one cra

Mom Conference Giveaway!

MOM CONFERENCE GIVEAWAY Guess what time it is??? It’s time for The Mom Conference!!!!  Thousands of moms have already signed up for this amazing online event.  We have 20 well renowned experts

Apricot Fruit Leather- An Easy Lunchbox Favorite

There is something in the air, can you feel it? It’s something that speaks of the end of summer rapidly approaching, and it comes with a strange urge to buy pencils and backpacks, and to stock

Homemade Chips

I don't know about YOUR cravings, but if MY family is wanting something salty, chips and salsa hits the spot! But what if chips are not a staple you buy in your home?  That's ok!  You don't have

How to Take the Stress Out Of Toddler Feeding       

 I am so excited to share this post from guest blogger, Dr. Orlena Kerek. If you have a toddler, you definitely will want to read this! There is no doubt that parenting toddlers is a t

FREE 7 Day Meal Plan

I am SO happy you are here for our free 7 Day meal plan.  I have intentionally made the recipes in this meal plan healthy, simple, and with ingredients you will actually recognize. With so m

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