6 Breadless Sandwiches

6 Breadless Sandwiches

breadless sandwiches

These snack-wiches or un-wiches for lack of a better name are SO much fun because they switch up the old peanut butter and jelly routine.  I just did a segment on Studio 5 show demoing how to make 5 of them.  You can check it out here.  They were a huge hit on the show and are getting pinned all over the place.  I think you will LOVE them as much as we do here at our house.  Plus it is a sneaky way to get more fruits and veggies in your  little ones as well as yourself.  Isaiah favorite sandwiches are  the apple and pear sandwiches with peanut butter and honey.  These un-wiches are great for me as well because I can’t have wheat and I don’t love the taste or starchiness of most gluten free breads.

Pear/Brie/Jelly Sandwich

pear sandwich

-Sliced pears
-Brie, or cream cheese
-Apricot or Berry Jelly no sugar added

1. Spread one pear slice with cheese and jelly
2. Sandwich with another pear slice

Note: you could probably grill this one and it would be AMAZING!

Apple Sandwiches

apple sandwich

-Sliced apples
-Peanut butter-no oils or sugars added

1.Core the apple and slice into rounds.
2. Spread peanut butter, on one apple slice a
3. Sprinkle on the granola and raisins
4. Top the sandwich with another apple slice.

Cucumber Sandwich

cucumber sandwich

-Sliced cucumbers
-Sliced tomatoes

1.Spread one cucumber with hummus.
2. Top with a sliced tomato and a basil leave
3. Sandwich with another cucumber slice


Almond Butter,Strawberry,and Honey Waffle Sandwich

2 waffles
Almond Butter

1.Spread almond butter, honey, coconut, and sliced strawberries on a waffle.
2.Top with other waffle.
Note: it helps to warm the almond butter a little bit so it is spreadable


Butter Head Lettuce and Feta Avocado Salad Wraps (Lettuce Boats)

lettce sandwich

-3 Plum tomatoes-chopped
-4 ripe avocado-pitted and chopped
-1/4 C finely chopped red onion
-1 clove garlic
-1/3 C cilantro
-2 T red wine vinegar
-4 oz. feta cheese
-1 head butter head lettuce

1. Gently stir all o f the ingredients together.
2. Cover and chill for 2 to 6 hours to let the flavors meld.
3.Wash leaves of lettuce and dry well.
4.Wrap feta avocado salad in butter head lettuce to make a wrap.

Sweet Potato Black Bean Avocado Sandwich

Sweet Potato Black Bean Avocado Sandwich

-Sweet potatoes
-Olive oil
-Sea Salt
-Red pepper (you can use fresh or roasted, both are good just different flavors)
-Black Bean Hummus

1. Preheat the oven to 425
2. Slice sweet potatoes into rounds.
3. Spray the sweet potato rounds with olive oil and sprinkle with salt
4. Roast until fork tender about  20 minutes-depending on how thick you cut your sweet potatoes
5. Pull out of the oven and let them cool
6. Once cooled spread the sweet potatoes with black bean spread (I love Trader  Joes)
7. Add sliced avocado, and sliced red pepper to the sandwich
8. Top with the another sweet potato round


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11 Responses to 6 Breadless Sandwiches

  1. andrea says:

    I love your blog!! you are so cute in every way and I cant wait to explore your blog in more depth!! i love all the great ideas for adding fresh foods into your kids and your own diet! thank you thank you thank you!!

    • desiree says:

      Andrea-I love YOUR blog it is so clean looking and your photography is beautiful. Thanks to you as well for all of the healthy recipes, I am dying to try your GF carrot cake. Thanks again!

  2. Heather says:

    Hi There! Great blog! I especially love this posting on the breadless sandwich ideas…my favorite is the lettuce sandwich with feta, avocado, cilantro…yummy! I’m a fellow food blogger and am new to visiting your site. I like your “unconventional” ideas and blog name. Keep up the great work!

  3. laurel says:

    I just discovered your site and can’t wait to try, well, pretty much everything on it! In this world of fast food and birthday parties every five minutes sometimes it starts feeling impossible to feed young kiddos a clean diet. People like you keep me inspired and show me it’s doable-at least most of the time. We’re having apple sandwiches for breakfast!

  4. miriam says:

    What an incredible idea!! I absolutely never thought of this, and it’s a great way to get loads of veggies/nutrition without the gluten.
    And it’s quick 🙂

  5. Mrs. J Johnson says:

    the little snack wiches look good. what a wonderful idea.
    the apple and peanut butter one looks like it will be my favorite!

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  7. Patricia says:

    Love these ideas! Especially as they are easy to make and quick! Thanks for sharing!

  8. Pingback: 15 ideas para sandwiches SIN pan

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