Author Archives: admin80

Sunshine Muffins

Today this fabulous recipe is coming from Cookie Athlete.  These three women are the most grounded, and down to earth woman I have met.  They put on 5k races, bake beautiful baked goods, and have courage to do things that … Continue reading

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Lemon Cranberry Cake with Dark Chocolate Drizzle

Lemon Cranberry Cake with Dark Chocolate Drizzle I usually buy way too many cranberries at Thanksgiving and am never sure what to do with them after making the traditional cranberry sauce and cranberry walnut bread.  That is, of course, until … Continue reading

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Orange n’ Clove Oatmeal Cookies

A couple days ago my son asked me to make cookies. Since we make cookies all day long in the Raw Melissa Commercial Kitchen, you’d think I’d be tired of making cookies, but I actually love to bake and none of the … Continue reading

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Holiday Gifts Ideas – Treats with a “Healthy” Twist!

  Holiday Gifts Ideas – Treats with a “Healthy” Twist! It seems like the holiday gift list gets longer every year – family & friends, teachers & babysitters, neighbors & coworkers. It’s tough to come up with creative ideas that show how … Continue reading

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ARUGULA APPLE AND BLUE CHEESE SALAD

  This is a really simple recipe, but one I have been loving lately, I love the peppery kick that arugula has.  This yummy salad comes from Rachel Ray.   The olive oil and lemon are so simple but that … Continue reading

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HOW TO MAKE PUMPKIN PUREE 101

Home made pumpkin puree is out of this world!!!   It’s super simple to make, and you feel so gourmet, because you can make your own pumpkin puree! Do you ever feel that way when you figure out how to … Continue reading

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5 Minute Muesli

This 5 minute  muesli recipe comes from my sweet friend Marie.  We run together, and one day our friend’s made this at their house after a run.  It hit the spot.  I made it a bunch last year, around apple … Continue reading

Posted in Breakfast, Special Diet | 8 Comments

Easy Lentil Soup – Slow cooker

  This lentil soup is really easy put together and tastes amazing.  I love warm soup in the  fall on those crisp cool days.  It feels so homey to be sitting around the dinner table with hot soup.  The recipe … Continue reading

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BLUEBERRY ZUCCHINI WAFFLES (with gluten free version)

These waffles are a great way to start off your day!! With blueberries and zucchinis in the batter you already have a serving of fruit and veggies in your waffles!    It is also a great way to use up … Continue reading

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