Chia Seeds On Sale

This post is for locals living in Utah. Sunflower Market has their chia seeds on sale for 3.99 a pound. That is a great deal! Chia seeds are so packed with nutrition that if I was stranded on a desert island and could only take one food with me this is the food I would take. It is jam packed with nutrients and has no taste, making it easy to add to a number of different things. If you are new to cooking with chia seeds here are a couple of recipes to get you started, snowball cookies, whole grain buttermilk waffles. Mainly I just add them to my green smoothies every morning.

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