Eat Yourself Skinny, A Whole Foods Lifestyle

Thanks for all those who came to this class! Please check our
classes page for new upcoming classes!

Class: Eat Yourself Skinny, A Whole Foods Lifestyle

Date: Sept 1, 2011 Cost:$15
Where: My Kitchen
Time:7-9 p.m

I am not interested in teaching you a quick fix, or a diet plan, where my passion lies is teaching you how to create a healthy LIFESTYLE. A lifestyle that will in turn rev up your metabolism giving you increased energy and helping you achieve your ideal weight. You will learn what foods help speed up your metabolism, and what foods slow it down. Also learn what exercises will give you the most bang for your buck. Come learn tips and valuable information on how to work with your body to become a fat burning machine!

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