Healthy Holiday Cookbook


The holidays are just around the corner and you know what that can mean; drained energy, lots of refined sugar, and your pants getting a little tighter. That doesn’t have to be the case. This year don’t worry you can have your cake and eat it too. Knowing how hard the holidays can be to eat wholesome food, and still enjoy those treats that are reminiscent of this holiday season. Robyn (Green Smoothie Girl) and I teamed up to write a cookbook including all of your favorites holiday treats made with whole food ingredients. Indulge in all of your favorite holiday goodies, and still be able to button up your pants. Most of the recipes in the book are vegan, gluten-free, and all are refined sugar free.

TABLE OF CONTENTS

Halloween Chili . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
Spicy Pumpkin Seeds* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Creamy Mushroom Gravy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Not Your Mama’s Mashed Potatoes. . . . . . . . . . . . . . . . . . . . . . 4
Garlic-Greens Mashed Potatoes . . . . . . . . . . . . . . . . . . . . . . . . 5
Citrus Cranberry Sauce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
The Whole Enchilada with Caramelized Onions . . . . . . . . . . . . 8
Sweet Potato Curry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Savory Green Beans with Tamari . . . . . . . . . . . . . . . . . . . . . . . 10
Butternut Squash and Lemongrass Soup . . . . . . . . . . . . . . . . . 12
Colorful Christmas Salad* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Tangy Dill Dressing* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Pomegranate Citrus Salad* . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Poppy Seed Dressing* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Candied Pecans* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Cinnamon Ice Cream & Variation* . . . . . . . . . . . . . . . . . . . . . . . 20
Hot Caramel Apple Topping . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Apple Crisp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Effortless Peanut Butter Cookies . . . . . . . . . . . . . . . . . . . . . . . 24
Holiday Cookie Mix & Variations . . . . . . . . . . . . . . . . . . . . . . . . 26
Vegan Pumpkin Cookies & Variation. . . . . . . . . . . . . . . . . . . . . 28
Ginger Cookies (Gingerbread). . . . . . . . . . . . . . . . . . . . . . . . . . 29
Chia Snowballs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
Nutty Caramel Corn . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Desirée’s Guilt-Free Dark Fudge* . . . . . . . . . . . . . . . . . . . . . . . 33
Robyn’s Candy Bar Fudge* . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
Holiday Green Smoothie* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Pumpkin Pie with Cinnamon Cashew Cream* . . . . . . . . . . . . . . 39
Craig’s Carrot Cake Cupcakes . . . . . . . . . . . . . . . . . . . . . . . . . 40
Vegan Carrot Cake Muffins . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42
Vegan Coconut Cream Frosting . . . . . . . . . . . . . . . . . . . . . . . . 43
Cinnamon Maple Cream Cheese Frosting . . . . . . . . . . . . . . . . . 44
Pumpkin Oatmeal Waffles or Pancakes . . . . . . . . . . . . . . . . . . 45
Quick Applesauce for Waffles/Pancakes* . . . . . . . . . . . . . . . . . 46

(* Denotes Raw Recipe)
This snowball cookie is an easy and crowd pleasing cookie from the book

Healthy Holiday Cookbook E-Book





Healthy Holiday Cookbook (spiral bound copy)



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