Tag Archives: cleanse

I asked some of my family members and friends to give you their experiences of doing the cleanse and their favorite juice concoctions.  One thing I have noticed post cleanse is that  I am miss the juice.  In fact I am … Continue reading →

I wrote this on day 10, just a couple days late in posting it: Today is the final day of the cleanse.  I am really excited to eat food.  I think I will ease my body back into food by … Continue reading →

Time has slipped away from me, I forgot to post yesterday.  We juiced lots of mean green juice this morning because we had to use up our celery, cucumbers, and lemon.  Mean green has been a staple juice on this … Continue reading →

Day 7 of the cleanse. Today was more of the same.  We went to a baby blessing tonight and their was a big spread of fresh salads and warm soup.  I wanted to eat a big strawberry salad and something warm.  Besides … Continue reading →

Wow as time goes on this cleanse is getting easier.  The big test today was a wedding luncheon of one of my good friends.  I didn’t cave.  Luckily Scotty was with me so I wasn’t the only one not eating. … Continue reading →

Day 4 I feel AMAZING.  I feel like I finally broke through the mental part of it all.  It really is a mental thing. I fee so grateful for the gift that our bodies are.  Think how miraculous it is … Continue reading →

Today I went for a 5 mile run.  I ran yesterday 3 miles and felt sluggish.  Today on the other hand I felt SO good.  This morning I had tons of energy, I felt light, and it didn’t feel like … Continue reading →

Today was harder than yesterday.  This morning was more a comedy act than anything.  We borrowed a juicer  from someone else so that Scottie’s brother could use ours.  They couldn’t gag down the smoothies.  They were following juicing recipes and trying … Continue reading →

The week leading up to starting reboot I felt like I wanted to eat as much as possible.  I was craving chimichangas and donuts,  don’t ask me  why chimichangas??  Our family got together for Sunday dinner last night before we … Continue reading →

Here is the menu plan and shopping list that I promised you  for the 10 day reboot cleanse.  I don’t know if I am going to stick to this plan exactly.   I might do green smoothies and juice for … Continue reading →