Tag Archives: sprouted recipe
Buckwheat Berry Cereal
Kick start your day with buckwheat berries cereal. I like this cereal because you don’t have to plan very far in advance to have a really high nutrition breakfast. Just soak the hulled buckwheat over night, in the morning drain … Continue reading
Sprouted “Grainola” with Strawberries
Follow my how to sprout post, to know how to make sprouts. After you have sprouted your grains you can make breakfast cereal out of them. Sprouts can be kind of crunchy, so for the texture I like to take … Continue reading
Sprouting 101
What is sprouting? Sprouting is soaking seeds or grains so that they are an actual live food. Like a seed that you plant in the ground and water, they start to grow, this is the same thing, you are essentially … Continue reading
